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李發(fā)海:動畫教你瘦身
2016-01-20 41831
1、背部伸展:作用于美化全身的背部線條   =960) window.open('https://image.360doc.com/DownloadImg/8675/210831_1.gif');" src="https://image.360doc.com/DownloadImg/8675/210831_1.gif" _disibledevent="if(this.width>'960')this.width='960';if(this.height>'1600')this.height='1600';" border=0>  2、同時增加手部柔軟度  =960) window.open('https://image.360doc.com/DownloadImg/8675/210831_2.gif');" src="https://image.360doc.com/DownloadImg/8675/210831_2.gif" _disibledevent="if(this.width>'960')this.width='960';if(this.height>'1600')this.height='1600';" border=0>  3、收緊腹部肌肉   =960) window.open('https://image.360doc.com/DownloadImg/8675/210831_3.gif');" src="https://image.360doc.com/DownloadImg/8675/210831_3.gif" _disibledevent="if(this.width>'960')this.width='960';if(this.height>'1600')this.height='1600';" border=0>  4、減去小肚腩   =960) window.open('https://image.360doc.com/DownloadImg/8675/210831_4.gif');" src="https://image.360doc.com/DownloadImg/8675/210831_4.gif" _disibledevent="if(this.width>'960')this.width='960';if(this.height>'1600')this.height='1600';" border=0>  5、左右兩邊伸展運動   =960) window.open('https://image.360doc.com/DownloadImg/8675/210831_5.gif');" src="https://image.360doc.com/DownloadImg/8675/210831_5.gif" _disibledevent="if(this.width>'960')this.width='960';if(this.height>'1600')this.height='1600';" border=0>  6、手腳并用可以讓身體左右均衡一下  =960) window.open('https://image.360doc.com/DownloadImg/8675/210831_6.gif');" src="https://image.360doc.com/DownloadImg/8675/210831_6.gif" _disibledevent="if(this.width>'960')this.width='960';if(this.height>'1600')this.height='1600';" border=0>  7、強化腹肌及腰背的肌腱  =960) window.open('https://image.360doc.com/DownloadImg/8675/210831_7.gif');" src="https://image.360doc.com/DownloadImg/8675/210831_7.gif" _disibledevent="if(this.width>'960')this.width='960';if(this.height>'1600')this.height='1600';" border=0>  8、增加腳部柔軟度結實臂部  =960) window.open('https://image.360doc.com/DownloadImg/8675/210831_8.gif');" src="https://image.360doc.com/DownloadImg/8675/210831_8.gif" _disibledevent="if(this.width>'960')this.width='960';if(this.height>'1600')this.height='1600';" border=0>  9、美化腰部、消除贅肉   =960) window.open('https://image.360doc.com/DownloadImg/8675/210831_9.gif');" src="https://image.360doc.com/DownloadImg/8675/210831_9.gif" _disibledevent="if(this.width>'960')this.width='960';if(this.height>'1600')this.height='1600';" border=0>  10、消除臀部下垂的贅肉和緊實腿部的肌肉  =960) window.open('https://image.360doc.com/DownloadImg/8675/210831_10.gif');" src="https://image.360doc.com/DownloadImg/8675/210831_10.gif" _disibledevent="if(this.width>'960')this.width='960';if(this.height>'1600')this.height='1600';" border=0>
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